I never thought fighting your way out of a day could be so much fun… even if you’re not doing it right to begin with, just ask anyone who’s joined recently ? It is challenging enough, but you only notice THAT part in the aftermath. Muay U is structured for a great all body workout that is highly enjoyable. Nothing like the humdrum of a regular gym sesh. Learning skills through neat sequences forces you to ‘switch off’ from the daily grind, while you get the hang of kick & punch routines until your body screams.
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. At Muay U you will get to train with CrossFit HQ and Level 3 trainers in a clean and well kept facility with free parking and wi-fi. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!